QField leverages the power of QGIS to comfortably configure your projects. After setting up everything, you can then synchronise your project and any additional files to your device and immediately get down to work.
Synchronising your projects to your teams' devices, can be done in various way. The QFieldSync plugin helps preparing and packaging QGIS projects for QField and distributing it to your devices. For a seamless integration experience and for managing teams we highly suggest using QFieldCloud.
QField is build to be very user friendly and intuitive. We suggest starting it and opening a demo project to get used to the powerful interaction possibilities.
Here you'll find plenty of resources on how to configure and interact with QField.